HYROX løpsanalyse: Rob King - Manchester 01:17:15 | HyCoach

HYROX løpsanalyse: Rob King

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:17:15
Rangering: #354
AG-rangering: #75
Kategori: SOLO · OPEN

Rob King

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:07 (54%)

Stations29:58 (39%)

Roxzone5:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+9.2%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:04	270
Running 2	4:54	-
Sled Push	2:30	296
Running 3	5:25	-
Sled Pull	3:53	248
Running 4	5:32	-
Burpee Broad Jump	4:32	434
Running 5	5:21	-
Rowing	4:17	118
Running 6	5:27	-
Farmers Carry	1:34	85
Running 7	5:21	-
Sandbag Lunges	3:48	125
Running 8	5:59	-
Wall Balls	5:20	321
Running Total	42:07	641
Roxzone Total	5:15	310