HYROX løpsanalyse: Rio Quarry

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:45
Rangering: #370
AG-rangering: #28
Kategori: SOLO · OPEN

Rio Quarry

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:28 (53%)

Stations31:23 (40%)

Roxzone4:59 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+9.0%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:00	189
Running 2	4:50	-
Sled Push	2:20	205
Running 3	5:15	-
Sled Pull	3:03	17
Running 4	5:19	-
Burpee Broad Jump	5:30	734
Running 5	5:27	-
Rowing	4:24	246
Running 6	5:23	-
Farmers Carry	1:55	465
Running 7	5:16	-
Sandbag Lunges	4:58	551
Running 8	6:00	-
Wall Balls	5:13	296
Running Total	41:28	588
Roxzone Total	4:59	232

HYROX løpsanalyse: Rio Quarry - Manchester 01:17:45 | HyCoach