HYROX løpsanalyse: Adam Dixon - Manchester 01:17:51 | HyCoach

HYROX løpsanalyse: Adam Dixon

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:51
Rangering: #378
AG-rangering: #109
Kategori: SOLO · OPEN

Adam Dixon

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:28 (55%)

Stations29:32 (38%)

Roxzone5:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+17.1%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:03	257
Running 2	4:35	-
Sled Push	2:22	219
Running 3	5:35	-
Sled Pull	4:36	658
Running 4	5:37	-
Burpee Broad Jump	4:14	332
Running 5	6:00	-
Rowing	4:29	359
Running 6	5:46	-
Farmers Carry	2:00	572
Running 7	5:22	-
Sandbag Lunges	3:33	79
Running 8	5:35	-
Wall Balls	4:15	61
Running Total	42:28	671
Roxzone Total	5:55	502