HYROX løpsanalyse: Ashley Luff - Manchester 01:19:28 | HyCoach

HYROX løpsanalyse: Ashley Luff

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:28
Rangering: #433
AG-rangering: #67
Kategori: SOLO · OPEN

Ashley Luff

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:15 (48%)

Stations35:57 (45%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+8.3%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:29	974
Running 2	4:37	-
Sled Push	3:05	791
Running 3	4:40	-
Sled Pull	4:58	839
Running 4	4:38	-
Burpee Broad Jump	5:07	627
Running 5	4:43	-
Rowing	4:39	628
Running 6	5:14	-
Farmers Carry	2:37	1113
Running 7	5:00	-
Sandbag Lunges	5:11	660
Running 8	5:09	-
Wall Balls	5:51	500
Running Total	38:15	329
Roxzone Total	5:20	331