HYROX Race Analysis: Adam Ward - Manchester 01:20:08 | HyCoach

HYROX Race Analysis: Adam Ward

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:20:08
Rangering: #460
AG-rangering: #126
Kategori: SOLO · OPEN

Adam Ward

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:36 (48%)

Stations35:06 (44%)

Roxzone6:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+2.8%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:04	266
Running 2	4:41	-
Sled Push	2:11	109
Running 3	5:01	-
Sled Pull	4:00	323
Running 4	4:51	-
Burpee Broad Jump	6:05	882
Running 5	5:03	-
Rowing	4:49	832
Running 6	4:56	-
Farmers Carry	2:10	776
Running 7	4:49	-
Sandbag Lunges	4:20	309
Running 8	5:10	-
Wall Balls	7:27	852
Running Total	38:36	351
Roxzone Total	6:32	687