HYROX løpsanalyse: Jamie Howard - Manchester 01:21:51 | HyCoach

HYROX løpsanalyse: Jamie Howard

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:51
Rangering: #534
AG-rangering: #146
Kategori: SOLO · OPEN

Jamie Howard

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:14 (50%)

Stations33:46 (41%)

Roxzone6:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+13.3%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:08	390
Running 2	4:39	-
Sled Push	2:00	41
Running 3	5:13	-
Sled Pull	4:41	695
Running 4	5:08	-
Burpee Broad Jump	3:53	222
Running 5	5:14	-
Rowing	4:25	262
Running 6	5:11	-
Farmers Carry	1:46	293
Running 7	5:16	-
Sandbag Lunges	5:00	575
Running 8	6:32	-
Wall Balls	7:53	930
Running Total	41:14	568
Roxzone Total	6:54	789