HYROX løpsanalyse: Ross Simpson - Manchester 01:23:04 | HyCoach

HYROX løpsanalyse: Ross Simpson

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:04
Rangering: #569
AG-rangering: #37
Kategori: SOLO · OPEN

Ross Simpson

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:54 (53%)

Stations33:24 (40%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+7.8%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:24	877
Running 2	5:09	-
Sled Push	2:40	429
Running 3	5:43	-
Sled Pull	4:05	366
Running 4	5:36	-
Burpee Broad Jump	5:41	781
Running 5	5:42	-
Rowing	4:25	278
Running 6	5:42	-
Farmers Carry	1:45	273
Running 7	5:33	-
Sandbag Lunges	4:45	478
Running 8	6:04	-
Wall Balls	5:39	430
Running Total	43:54	778
Roxzone Total	5:50	479