HYROX løpsanalyse: Ian Dunsmore - Manchester 01:27:43 | HyCoach

HYROX løpsanalyse: Ian Dunsmore

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:27:43
Rangering: #746
AG-rangering: #11
Kategori: SOLO · OPEN

Ian Dunsmore

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (50%)

Stations37:46 (43%)

Roxzone5:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+10.4%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:17	685
Running 2	5:08	-
Sled Push	3:00	735
Running 3	5:30	-
Sled Pull	4:56	816
Running 4	5:34	-
Burpee Broad Jump	5:43	791
Running 5	5:44	-
Rowing	4:40	645
Running 6	5:46	-
Farmers Carry	2:31	1060
Running 7	5:40	-
Sandbag Lunges	5:32	775
Running 8	6:12	-
Wall Balls	7:07	800
Running Total	44:04	791
Roxzone Total	5:56	512