HYROX løpsanalyse: Dafydd Rowlands - Manchester 01:29:35 | HyCoach

HYROX løpsanalyse: Dafydd Rowlands

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:35
Rangering: #803
AG-rangering: #164
Kategori: SOLO · OPEN

Dafydd Rowlands

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:17 (52%)

Stations36:10 (40%)

Roxzone7:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+11.8%18.1%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:18	710
Running 2	4:48	-
Sled Push	2:57	696
Running 3	8:28	-
Sled Pull	5:45	1098
Running 4	5:32	-
Burpee Broad Jump	4:04	273
Running 5	5:28	-
Rowing	4:44	740
Running 6	5:27	-
Farmers Carry	2:39	1140
Running 7	5:22	-
Sandbag Lunges	4:11	257
Running 8	5:50	-
Wall Balls	7:32	871
Running Total	46:17	941
Roxzone Total	7:12	853