HYROX løpsanalyse: Keith Dawson - Manchester 01:55:22 | HyCoach

HYROX løpsanalyse: Keith Dawson

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:55:22
Rangering: #1224
AG-rangering: #111
Kategori: SOLO · OPEN

Keith Dawson

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:19 (44%)

Stations55:36 (48%)

Roxzone8:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+74.1%19.9%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:54	1261
Running 2	5:16	-
Sled Push	2:42	456
Running 3	6:02	-
Sled Pull	6:49	1238
Running 4	6:05	-
Burpee Broad Jump	11:15	1302
Running 5	6:30	-
Rowing	5:00	1016
Running 6	6:13	-
Farmers Carry	2:50	1193
Running 7	9:10	-
Sandbag Lunges	8:08	1208
Running 8	7:23	-
Wall Balls	13:58	1280
Running Total	51:19	1135
Roxzone Total	8:33	1093