HYROX løpsanalyse: Amer Rashid - Manchester 01:55:30 | HyCoach

HYROX løpsanalyse: Amer Rashid

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:55:30
Rangering: #1226
AG-rangering: #218
Kategori: SOLO · OPEN

Amer Rashid

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:15 (46%)

Stations51:44 (45%)

Roxzone10:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km+16.3%11.4%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:54	1259
Running 2	6:01	-
Sled Push	5:38	1310
Running 3	6:32	-
Sled Pull	6:51	1241
Running 4	6:42	-
Burpee Broad Jump	7:21	1110
Running 5	7:52	-
Rowing	6:03	1301
Running 6	6:58	-
Farmers Carry	3:36	1297
Running 7	7:00	-
Sandbag Lunges	7:47	1182
Running 8	7:06	-
Wall Balls	9:34	1134
Running Total	53:15	1194
Roxzone Total	10:36	1274