HYROX løpsanalyse: Ellis James - Manchester 01:09:58 | HyCoach

HYROX løpsanalyse: Ellis James

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:58
Rangering: #21
AG-rangering: #5
Kategori: SOLO · OPEN

Ellis James

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:10 (53%)

Stations28:30 (41%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+3.7%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:23	15
Running 2	4:28	-
Sled Push	1:55	23
Running 3	4:58	-
Sled Pull	3:56	33
Running 4	4:43	-
Burpee Broad Jump	4:42	111
Running 5	4:46	-
Rowing	4:47	43
Running 6	4:42	-
Farmers Carry	1:45	73
Running 7	4:38	-
Sandbag Lunges	3:22	35
Running 8	4:54	-
Wall Balls	3:40	151
Running Total	37:10	23
Roxzone Total	4:24	19