HYROX løpsanalyse: Alex Ford - Manchester 01:11:02 | HyCoach

HYROX løpsanalyse: Alex Ford

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:02
Rangering: #27
AG-rangering: #7
Kategori: SOLO · OPEN

Alex Ford

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:09 (55%)

Stations27:45 (39%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+5.9%8.1%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:42	136
Running 2	4:46	-
Sled Push	2:01	40
Running 3	5:03	-
Sled Pull	3:52	27
Running 4	5:03	-
Burpee Broad Jump	4:46	124
Running 5	5:03	-
Rowing	4:40	22
Running 6	5:07	-
Farmers Carry	1:48	92
Running 7	5:03	-
Sandbag Lunges	3:25	40
Running 8	5:14	-
Wall Balls	2:31	6
Running Total	39:09	58
Roxzone Total	4:12	10