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HYROX Race Analysis: Georgie Frost - Manchester 01:12:48 | HyCoach
Løpsanalyse
HYROX Race Analysis: Georgie Frost
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Georgie Frost
Totaltid
01:12:48
Rangering
#41
AG-rangering
#4
Kategori
SOLO · OPEN
GF
Georgie Frost
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:46 (53%)
Stations
29:23 (40%)
Roxzone
4:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
-0.3%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
4:13
3
Running 2
5:02
-
Sled Push
2:40
259
Running 3
4:59
-
Sled Pull
3:52
26
Running 4
4:50
-
Burpee Broad Jump
3:03
3
Running 5
4:55
-
Rowing
4:41
23
Running 6
4:49
-
Farmers Carry
4:43
610
Running 7
5:01
-
Sandbag Lunges
3:15
20
Running 8
5:08
-
Wall Balls
2:56
32
Running Total
38:46
44
Roxzone Total
4:45
47
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