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HYROX Race Analysis: Sarah Biker - Manchester 01:14:40 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sarah Biker
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Sarah Biker
Totaltid
01:14:40
Rangering
#59
AG-rangering
#15
Kategori
SOLO · OPEN
SB
Sarah Biker
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:19 (54%)
Stations
28:14 (38%)
Roxzone
6:12 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+6.9%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:45
164
Running 2
4:51
-
Sled Push
2:24
141
Running 3
4:58
-
Sled Pull
4:36
138
Running 4
4:59
-
Burpee Broad Jump
3:50
33
Running 5
5:09
-
Rowing
4:47
40
Running 6
5:14
-
Farmers Carry
2:02
244
Running 7
5:11
-
Sandbag Lunges
3:08
12
Running 8
5:23
-
Wall Balls
2:42
22
Running Total
40:19
90
Roxzone Total
6:12
237
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