HYROX løpsanalyse: Laura Arnfield - Manchester 01:18:28 | HyCoach

HYROX løpsanalyse: Laura Arnfield

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:28
Rangering: #115
AG-rangering: #29
Kategori: SOLO · OPEN

Laura Arnfield

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:10 (54%)

Stations30:19 (39%)

Roxzone6:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+13.5%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:30	36
Running 2	4:49	-
Sled Push	2:07	60
Running 3	5:17	-
Sled Pull	3:56	32
Running 4	5:23	-
Burpee Broad Jump	4:41	110
Running 5	5:28	-
Rowing	4:54	83
Running 6	5:26	-
Farmers Carry	1:50	116
Running 7	5:28	-
Sandbag Lunges	4:58	324
Running 8	6:20	-
Wall Balls	3:23	97
Running Total	42:10	150
Roxzone Total	6:04	219