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HYROX Race Analysis: Carol Norris - Manchester 01:21:21 | HyCoach
Løpsanalyse
HYROX Race Analysis: Carol Norris
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Carol Norris
Totaltid
01:21:21
Rangering
#168
AG-rangering
#1
Kategori
SOLO · OPEN
CN
Carol Norris
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:10 (54%)
Stations
32:09 (39%)
Roxzone
5:07 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:31/km
+0.9%
3.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:07
-
SkiErg
5:17
479
Running 2
5:33
-
Sled Push
2:35
225
Running 3
5:35
-
Sled Pull
5:44
368
Running 4
5:34
-
Burpee Broad Jump
5:09
175
Running 5
5:33
-
Rowing
5:08
206
Running 6
5:28
-
Farmers Carry
1:36
21
Running 7
5:36
-
Sandbag Lunges
3:17
25
Running 8
5:47
-
Wall Balls
3:23
98
Running Total
44:10
227
Roxzone Total
5:07
94
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