HYROX løpsanalyse: Holly Lancaster

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:55
Rangering: #200
AG-rangering: #35
Kategori: SOLO · OPEN

Holly Lancaster

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:17 (51%)

Stations32:44 (39%)

Roxzone7:59 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+6.6%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:51	234
Running 2	5:04	-
Sled Push	3:06	428
Running 3	5:27	-
Sled Pull	4:56	216
Running 4	5:17	-
Burpee Broad Jump	4:14	63
Running 5	5:31	-
Rowing	5:35	449
Running 6	5:25	-
Farmers Carry	2:18	406
Running 7	5:24	-
Sandbag Lunges	4:13	176
Running 8	5:36	-
Wall Balls	3:31	121
Running Total	42:17	156
Roxzone Total	7:59	430

HYROX løpsanalyse: Holly Lancaster - Manchester 01:22:55 | HyCoach