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HYROX Race Analysis: Gemma Harrison - Manchester 01:23:52 | HyCoach
Løpsanalyse
HYROX Race Analysis: Gemma Harrison
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:23:52
Rangering
#214
AG-rangering
#45
Kategori
SOLO · OPEN
GH
Gemma Harrison
27-28
JAN
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:06 (54%)
Stations
32:48 (39%)
Roxzone
6:02 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:38/km
+6.8%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
4:43
143
Running 2
5:23
-
Sled Push
2:37
240
Running 3
6:03
-
Sled Pull
4:16
75
Running 4
5:54
-
Burpee Broad Jump
5:36
236
Running 5
5:54
-
Rowing
4:55
86
Running 6
5:38
-
Farmers Carry
2:01
224
Running 7
5:45
-
Sandbag Lunges
4:56
319
Running 8
6:09
-
Wall Balls
3:44
173
Running Total
45:06
258
Roxzone Total
6:02
209
Gemma Harrison
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