HYROX løpsanalyse: Rachel Haig - Manchester 01:24:12 | HyCoach

HYROX løpsanalyse: Rachel Haig

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:24:12
Rangering: #217
AG-rangering: #40
Kategori: SOLO · OPEN

Rachel Haig

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:10 (51%)

Stations35:04 (42%)

Roxzone6:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+2.5%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:54	269
Running 2	5:18	-
Sled Push	2:29	184
Running 3	5:21	-
Sled Pull	4:21	91
Running 4	5:20	-
Burpee Broad Jump	7:35	427
Running 5	5:26	-
Rowing	5:01	135
Running 6	5:18	-
Farmers Carry	2:10	326
Running 7	5:26	-
Sandbag Lunges	4:56	317
Running 8	6:10	-
Wall Balls	3:38	142
Running Total	43:10	195
Roxzone Total	6:04	215