HYROX løpsanalyse: Tammy Holmes - Manchester 01:31:10 | HyCoach

HYROX løpsanalyse: Tammy Holmes

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:31:10
Rangering: #326
AG-rangering: #74
Kategori: SOLO · OPEN

Tammy Holmes

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:20 (52%)

Stations37:43 (41%)

Roxzone6:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+3.7%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	4:48	196
Running 2	5:48	-
Sled Push	2:34	217
Running 3	5:57	-
Sled Pull	4:31	121
Running 4	6:08	-
Burpee Broad Jump	8:04	461
Running 5	6:07	-
Rowing	5:20	323
Running 6	6:05	-
Farmers Carry	2:03	247
Running 7	6:01	-
Sandbag Lunges	5:30	403
Running 8	6:18	-
Wall Balls	4:53	377
Running Total	47:20	336
Roxzone Total	6:11	230