HYROX løpsanalyse: Laura Ashford

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:39:20
Rangering: #426
AG-rangering: #96
Kategori: SOLO · OPEN

Laura Ashford

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:50 (45%)

Stations45:53 (46%)

Roxzone8:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+12.9%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	5:13	446
Running 2	5:18	-
Sled Push	7:27	610
Running 3	5:29	-
Sled Pull	5:54	406
Running 4	5:35	-
Burpee Broad Jump	6:57	383
Running 5	5:48	-
Rowing	8:24	611
Running 6	5:41	-
Farmers Carry	2:31	485
Running 7	5:59	-
Sandbag Lunges	5:09	353
Running 8	6:19	-
Wall Balls	4:18	285
Running Total	44:50	251
Roxzone Total	8:42	488

HYROX løpsanalyse: Laura Ashford - Manchester 01:39:20 | HyCoach