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HYROX løpsanalyse: Bruce Sarmento - Los Angeles 01:24:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Bruce Sarmento
HYROX Los Angeles — 16. desember 2023
Los Angeles, United States · SOLO · PRO · USA
Totaltid
01:24:53
Rangering
#48
AG-rangering
#13
Kategori
SOLO · PRO
BS
Bruce Sarmento
16
DES
2023
Fullført
1,206
HYROX Los Angeles
Los Angeles, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:06 (50%)
Stations
36:47 (43%)
Roxzone
6:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+13.6%
31.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
4:39
72
Running 2
4:10
-
Sled Push
4:45
58
Running 3
4:35
-
Sled Pull
5:49
34
Running 4
9:37
-
Burpee Broad Jump
4:34
69
Running 5
4:34
-
Rowing
4:46
51
Running 6
4:29
-
Farmers Carry
1:40
22
Running 7
4:44
-
Sandbag Lunges
5:10
53
Running 8
5:18
-
Wall Balls
5:24
35
Running Total
42:06
65
Roxzone Total
6:05
42
Bruce Sarmento
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