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Løpsanalyse
HYROX løpsanalyse: Alexandra Shabo
HYROX Los Angeles — 16. desember 2023
Los Angeles, United States · SOLO · PRO · USA
Totaltid
01:10:47
Rangering
#6
AG-rangering
#3
Kategori
SOLO · PRO
AS
Alexandra Shabo
16
DES
2023
Fullført
1,206
HYROX Los Angeles
Los Angeles, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:11 (48%)
Stations
32:22 (46%)
Roxzone
4:19 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:16/km
+8.3%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
4:45
16
Running 2
4:00
-
Sled Push
3:34
13
Running 3
4:07
-
Sled Pull
4:45
7
Running 4
4:10
-
Burpee Broad Jump
3:51
12
Running 5
4:19
-
Rowing
4:53
14
Running 6
4:12
-
Farmers Carry
1:43
6
Running 7
4:20
-
Sandbag Lunges
4:40
14
Running 8
4:38
-
Wall Balls
4:11
7
Running Total
34:11
8
Roxzone Total
4:19
5
Alexandra Shabo
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Analyser
HYROX løpsanalyse: Alexandra Shabo - Los Angeles 01:10:47 | HyCoach