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HYROX løpsanalyse: Kevin Spykerman & Jon Rosenberg Kevin Spykerman & 1 autre - Los Angeles 01:15:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Kevin Spykerman & Jon Rosenberg Kevin Spykerman & 1 autre
HYROX Los Angeles — 16. desember 2023
Los Angeles, United States · DOUBLES · OPEN · USA
·
·
Totaltid
01:15:49
Rangering
#64
AG-rangering
#12
Kategori
DOUBLES · OPEN
KS
Kevin Spykerman
JS
Jon Rosenberg Kevin Spykerman
JR
Jon Rosenberg
16
DES
2023
Fullført
1,206
HYROX Los Angeles
Los Angeles, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:37 (55%)
Stations
27:42 (37%)
Roxzone
6:34 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+12.9%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
4:18
81
Running 2
4:40
-
Sled Push
2:18
110
Running 3
4:54
-
Sled Pull
3:49
94
Running 4
5:37
-
Burpee Broad Jump
2:29
56
Running 5
5:13
-
Rowing
4:43
76
Running 6
5:05
-
Farmers Carry
1:49
110
Running 7
5:16
-
Sandbag Lunges
3:35
75
Running 8
5:40
-
Wall Balls
4:41
112
Running Total
41:37
55
Roxzone Total
6:34
55
Kevin Spykerman
Jon Rosenberg Kevin Spykerman
Jon Rosenberg
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