HYROX løpsanalyse: Jill Rooks & Nicole Orr - Los Angeles 01:26:36 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jill Rooks & Nicole Orr

HYROX Los Angeles — 16. desember 2023

Los Angeles, United States · DOUBLES · OPEN · USA

·

Totaltid: 01:26:36
Rangering: #59
AG-rangering: #11
Kategori: DOUBLES · OPEN

Jill Rooks

Nicole Orr

HYROX Los Angeles

Los Angeles, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:49 (58%)

Stations29:57 (35%)

Roxzone6:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:14/km+11.8%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:45	-
SkiErg	4:42	27
Running 2	5:47	-
Sled Push	2:23	96
Running 3	5:52	-
Sled Pull	4:25	53
Running 4	6:03	-
Burpee Broad Jump	3:48	71
Running 5	6:05	-
Rowing	4:53	20
Running 6	6:05	-
Farmers Carry	1:52	81
Running 7	6:28	-
Sandbag Lunges	4:19	82
Running 8	6:47	-
Wall Balls	3:35	90
Running Total	49:49	58
Roxzone Total	6:52	50