HYROX løpsanalyse: Brandon Russell Shay Russell & Shay Russell & 1 annen - Los Angeles 01:05:45 | HyCoach

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HYROX løpsanalyse: Brandon Russell Shay Russell & Shay Russell & 1 annen

HYROX Los Angeles — 16. desember 2023

Los Angeles, United States · DOUBLES · OPEN · USA

· ·

Totaltid: 01:05:45
Rangering: #15
AG-rangering: #2
Kategori: DOUBLES · OPEN

Brandon Russell Shay Russell

Shay Russell

Brandon Russell

HYROX Los Angeles

Los Angeles, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:34 (56%)

Stations24:18 (37%)

Roxzone4:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+2.3%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:09	17
Running 2	4:25	-
Sled Push	1:47	6
Running 3	4:29	-
Sled Pull	3:14	13
Running 4	4:25	-
Burpee Broad Jump	2:31	35
Running 5	4:32	-
Rowing	4:35	27
Running 6	4:29	-
Farmers Carry	1:26	9
Running 7	4:31	-
Sandbag Lunges	2:58	12
Running 8	4:53	-
Wall Balls	3:38	23
Running Total	36:34	16
Roxzone Total	4:57	13