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HYROX Race Analysis: Pamela Fox - Los Angeles 01:08:24 | HyCoach
Løpsanalyse
HYROX Race Analysis: Pamela Fox
HYROX Los Angeles — 16. desember 2023
Los Angeles, United States · SOLO · OPEN · USA
Pamela Fox
Totaltid
01:08:24
Rangering
#5
AG-rangering
#3
Kategori
SOLO · OPEN
PF
Pamela Fox
16
DES
2023
Completed
1,206
HYROX Los Angeles
Los Angeles, United States
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:36 (53%)
Stations
27:01 (39%)
Roxzone
4:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:34/km
+8.7%
6.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:12
-
SkiErg
4:54
28
Running 2
4:14
-
Sled Push
2:08
4
Running 3
4:26
-
Sled Pull
3:44
4
Running 4
4:24
-
Burpee Broad Jump
3:56
27
Running 5
4:27
-
Rowing
4:44
4
Running 6
4:29
-
Farmers Carry
1:17
1
Running 7
4:36
-
Sandbag Lunges
3:23
6
Running 8
4:51
-
Wall Balls
2:55
17
Running Total
36:36
13
Roxzone Total
4:53
5
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