hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Rasmus Ekberg
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · SOLO · PRO · SWE
Rasmus Ekberg
Totaltid
01:20:38
Rangering
#96
AG-rangering
#25
Kategori
SOLO · PRO
RE
Rasmus Ekberg
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:13 (49%)
Stations
35:51 (44%)
Roxzone
5:39 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:54/km
+9.0%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:03
-
SkiErg
4:20
98
Running 2
4:27
-
Sled Push
3:48
96
Running 3
4:39
-
Sled Pull
5:46
86
Running 4
4:59
-
Burpee Broad Jump
4:21
100
Running 5
5:03
-
Rowing
4:31
75
Running 6
4:55
-
Farmers Carry
1:48
46
Running 7
4:51
-
Sandbag Lunges
5:38
123
Running 8
5:20
-
Wall Balls
5:39
59
Running Total
39:13
122
Roxzone Total
5:39
75
