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HYROX løpsanalyse: Christine Gammelmark
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · SOLO · PRO · DEN
Christine Gammelmark
Totaltid
01:24:04
Rangering
#42
AG-rangering
#10
Kategori
SOLO · PRO
CG
Christine Gammelmark
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:15 (49%)
Stations
36:25 (43%)
Roxzone
6:30 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+15.4%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:11
-
SkiErg
4:41
17
Running 2
4:33
-
Sled Push
3:45
23
Running 3
4:58
-
Sled Pull
6:45
43
Running 4
5:01
-
Burpee Broad Jump
3:42
13
Running 5
5:17
-
Rowing
5:05
34
Running 6
5:13
-
Farmers Carry
3:11
56
Running 7
5:15
-
Sandbag Lunges
4:16
28
Running 8
5:50
-
Wall Balls
5:00
24
Running Total
41:15
52
Roxzone Total
6:30
50
