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HYROX løpsanalyse: Adam McGarry & Alan Kearns Adam Mcgarry & 1 annen
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · DOUBLES · OPEN · IRL
·
·
Totaltid
01:04:14
Rangering
#74
AG-rangering
#36
Kategori
DOUBLES · OPEN
AM
Adam McGarry
AM
Alan Kearns Adam Mcgarry
AK
Alan Kearns
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:13 (56%)
Stations
23:06 (36%)
Roxzone
4:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:32/km
+9.3%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:07
179
Running 2
4:08
-
Sled Push
1:35
91
Running 3
4:29
-
Sled Pull
2:37
72
Running 4
4:24
-
Burpee Broad Jump
2:38
100
Running 5
4:31
-
Rowing
4:06
41
Running 6
4:41
-
Farmers Carry
1:49
224
Running 7
4:31
-
Sandbag Lunges
2:41
60
Running 8
4:47
-
Wall Balls
3:33
51
Running Total
36:13
86
Roxzone Total
4:59
62
Adam McGarry
Alan Kearns Adam Mcgarry
Alan Kearns
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HYROX løpsanalyse: Adam McGarry & Alan Kearns Adam Mcgarry & 1 annen - Copenhagen 01:04:14 | HyCoach