HYROX løpsanalyse: Michael Kroos Andreas Bruns & Michael Kroos & 1 annen - Copenhagen 01:08:45 | HyCoach

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HYROX løpsanalyse: Michael Kroos Andreas Bruns & Michael Kroos & 1 annen

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Totaltid: 01:08:45
Rangering: #127
AG-rangering: #2
Kategori: DOUBLES · OPEN

Michael Kroos Andreas Bruns

Michael Kroos

Andreas Bruns

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:07 (55%)

Stations25:16 (37%)

Roxzone5:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+4.5%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	3:55	95
Running 2	4:29	-
Sled Push	1:25	31
Running 3	4:37	-
Sled Pull	3:11	160
Running 4	4:36	-
Burpee Broad Jump	3:16	204
Running 5	4:39	-
Rowing	4:20	117
Running 6	4:48	-
Farmers Carry	1:32	118
Running 7	4:41	-
Sandbag Lunges	3:37	215
Running 8	5:02	-
Wall Balls	4:00	183
Running Total	38:07	118
Roxzone Total	5:27	96