HYROX løpsanalyse: Charlie Lauritzen Anders Segerström & Anders Segerström & 1 annen - Copenhagen 01:09:40 | HyCoach

HYROX løpsanalyse: Charlie Lauritzen Anders Segerström & Anders Segerström & 1 annen

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Totaltid: 01:09:40
Rangering: #135
AG-rangering: #71
Kategori: DOUBLES · OPEN

Charlie Lauritzen Anders Segerström

Anders Segerström

Charlie Lauritzen

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:31 (60%)

Stations22:13 (32%)

Roxzone6:01 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:11/km+6.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	3:50	61
Running 2	4:42	-
Sled Push	1:34	86
Running 3	5:14	-
Sled Pull	2:46	99
Running 4	5:29	-
Burpee Broad Jump	2:03	20
Running 5	5:47	-
Rowing	4:12	73
Running 6	5:00	-
Farmers Carry	1:23	51
Running 7	4:59	-
Sandbag Lunges	2:42	62
Running 8	5:06	-
Wall Balls	3:43	93
Running Total	41:31	183
Roxzone Total	6:01	147