HYROX løpsanalyse: Mark Carson & Mark Carson Michael Bingham & 1 autre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:11:06
Rangering: #151
AG-rangering: #47
Kategori: DOUBLES · OPEN

Mark Carson

Mark Carson Michael Bingham

Michael Bingham

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:46 (54%)

Stations26:40 (37%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km-2.1%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:29	266
Running 2	4:45	-
Sled Push	1:56	207
Running 3	4:46	-
Sled Pull	3:17	181
Running 4	4:44	-
Burpee Broad Jump	2:49	129
Running 5	4:48	-
Rowing	4:42	222
Running 6	4:36	-
Farmers Carry	1:46	212
Running 7	4:39	-
Sandbag Lunges	3:30	202
Running 8	4:53	-
Wall Balls	4:11	220
Running Total	38:46	131
Roxzone Total	5:45	120

HYROX løpsanalyse: Mark Carson & Mark Carson Michael Bingham & 1 autre - Copenhagen 01:11:06 | HyCoach