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HYROX løpsanalyse: David Griffiths Chris Griffiths & Chris Griffiths & 1 autre - Copenhagen 01:18:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: David Griffiths Chris Griffiths & Chris Griffiths & 1 autre
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · DOUBLES · OPEN
·
·
Totaltid
01:18:30
Rangering
#216
AG-rangering
#112
Kategori
DOUBLES · OPEN
DG
David Griffiths Chris Griffiths
CG
Chris Griffiths
DG
David Griffiths
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:16 (54%)
Stations
28:43 (37%)
Roxzone
7:37 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+11.8%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:17
220
Running 2
4:47
-
Sled Push
1:59
214
Running 3
4:55
-
Sled Pull
3:49
244
Running 4
5:00
-
Burpee Broad Jump
3:13
199
Running 5
5:17
-
Rowing
4:31
168
Running 6
5:22
-
Farmers Carry
1:53
237
Running 7
5:21
-
Sandbag Lunges
4:10
255
Running 8
5:53
-
Wall Balls
4:51
265
Running Total
42:16
193
Roxzone Total
7:37
220
David Griffiths Chris Griffiths
Chris Griffiths
David Griffiths
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