HYROX løpsanalyse: Shaun Birrell & Scott Mitchell Shaun Birrell & 1 annen - Copenhagen 01:37:30 | HyCoach

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HYROX løpsanalyse: Shaun Birrell & Scott Mitchell Shaun Birrell & 1 annen

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:37:30
Rangering: #281
AG-rangering: #133
Kategori: DOUBLES · OPEN

Shaun Birrell

Scott Mitchell Shaun Birrell

Scott Mitchell

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:19 (57%)

Stations32:42 (34%)

Roxzone9:34 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:55/km+17.0%12.6%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	4:13	204
Running 2	6:05	-
Sled Push	2:44	281
Running 3	6:40	-
Sled Pull	3:59	257
Running 4	6:33	-
Burpee Broad Jump	3:34	230
Running 5	6:45	-
Rowing	4:50	255
Running 6	6:55	-
Farmers Carry	2:21	288
Running 7	7:07	-
Sandbag Lunges	5:43	285
Running 8	9:04	-
Wall Balls	5:18	275
Running Total	55:19	282
Roxzone Total	9:34	260