HYROX løpsanalyse: Jo Hayes Jemima Coe & Jemima Coe & 1 autre - Copenhagen 01:07:44 | HyCoach

HYROX løpsanalyse: Jo Hayes Jemima Coe & Jemima Coe & 1 autre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Totaltid: 01:07:44
Rangering: #21
AG-rangering: #8
Kategori: DOUBLES · OPEN

Jo Hayes Jemima Coe

Jemima Coe

Jo Hayes

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:57 (56%)

Stations24:42 (36%)

Roxzone5:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+6.8%5.5%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:30	67
Running 2	4:23	-
Sled Push	1:41	79
Running 3	4:43	-
Sled Pull	3:41	96
Running 4	4:35	-
Burpee Broad Jump	2:57	51
Running 5	4:44	-
Rowing	4:43	41
Running 6	4:45	-
Farmers Carry	1:20	4
Running 7	4:41	-
Sandbag Lunges	3:10	104
Running 8	4:48	-
Wall Balls	2:40	37
Running Total	37:57	20
Roxzone Total	5:08	13