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HYROX løpsanalyse: Stephanie Hand Elena Thawrani & Elena Thawrani & 1 autre - Copenhagen 01:08:01 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stephanie Hand Elena Thawrani & Elena Thawrani & 1 autre
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · DOUBLES · OPEN
·
·
Totaltid
01:08:01
Rangering
#22
AG-rangering
#9
Kategori
DOUBLES · OPEN
ST
Stephanie Hand Elena Thawrani
ET
Elena Thawrani
SH
Stephanie Hand
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:35 (55%)
Stations
25:08 (37%)
Roxzone
5:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+6.5%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:08
-
SkiErg
4:32
71
Running 2
4:22
-
Sled Push
1:37
53
Running 3
4:40
-
Sled Pull
3:45
107
Running 4
4:40
-
Burpee Broad Jump
2:58
60
Running 5
4:41
-
Rowing
4:58
112
Running 6
4:42
-
Farmers Carry
1:34
46
Running 7
4:39
-
Sandbag Lunges
2:57
77
Running 8
4:48
-
Wall Balls
2:47
77
Running Total
37:35
18
Roxzone Total
5:22
23
Stephanie Hand Elena Thawrani
Elena Thawrani
Stephanie Hand
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