HYROX løpsanalyse: Laura Rose & Heidi Noddeland - Copenhagen 01:09:26 | HyCoach

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HYROX løpsanalyse: Laura Rose & Heidi Noddeland

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:09:26
Rangering: #32
AG-rangering: #18
Kategori: DOUBLES · OPEN

Laura Rose

Heidi Noddeland

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:50 (59%)

Stations22:47 (33%)

Roxzone5:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+5.0%5.7%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	4:29	58
Running 2	4:42	-
Sled Push	1:25	8
Running 3	5:02	-
Sled Pull	2:46	6
Running 4	5:19	-
Burpee Broad Jump	2:43	29
Running 5	4:59	-
Rowing	4:32	11
Running 6	5:08	-
Farmers Carry	1:43	104
Running 7	4:56	-
Sandbag Lunges	2:40	33
Running 8	5:04	-
Wall Balls	2:29	7
Running Total	40:50	52
Roxzone Total	5:53	53