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HYROX løpsanalyse: Yaqueline Freitas Alexandra Mendes & Alexandra Mendes & 1 annen - Copenhagen 01:20:03 | HyCoach
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HYROX løpsanalyse: Yaqueline Freitas Alexandra Mendes & Alexandra Mendes & 1 annen
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · DOUBLES · OPEN
·
·
Totaltid
01:20:03
Rangering
#130
AG-rangering
#54
Kategori
DOUBLES · OPEN
YM
Yaqueline Freitas Alexandra Mendes
AM
Alexandra Mendes
YF
Yaqueline Freitas
23-24
MAR
2024
2
Fullført
2,230
HYROX Copenhagen
Copenhagen, Denmark
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:57 (55%)
Stations
28:44 (36%)
Roxzone
7:27 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+4.2%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:46
-
SkiErg
5:09
223
Running 2
5:09
-
Sled Push
2:23
232
Running 3
5:09
-
Sled Pull
4:21
186
Running 4
5:11
-
Burpee Broad Jump
3:19
102
Running 5
5:13
-
Rowing
5:13
170
Running 6
5:22
-
Farmers Carry
2:04
208
Running 7
5:22
-
Sandbag Lunges
3:32
157
Running 8
5:47
-
Wall Balls
2:43
47
Running Total
43:57
110
Roxzone Total
7:27
160
Yaqueline Freitas Alexandra Mendes
Alexandra Mendes
Yaqueline Freitas
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