HYROX løpsanalyse: Karolina Grochulska Helen Murphy & Helen Murphy & 1 autre - Copenhagen 01:42:53 | HyCoach

HYROX løpsanalyse: Karolina Grochulska Helen Murphy & Helen Murphy & 1 autre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Totaltid: 01:42:53
Rangering: #241
AG-rangering: #47
Kategori: DOUBLES · OPEN

Karolina Grochulska Helen Murphy

Helen Murphy

Karolina Grochulska

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:50 (56%)

Stations34:56 (34%)

Roxzone10:12 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:14/km+2.4%5.4%

Splittider

Segment	Tid	Rangering
Running 1	7:46	-
SkiErg	5:04	211
Running 2	6:53	-
Sled Push	2:47	242
Running 3	6:51	-
Sled Pull	4:35	205
Running 4	6:59	-
Burpee Broad Jump	5:44	240
Running 5	7:11	-
Rowing	5:57	242
Running 6	7:13	-
Farmers Carry	2:08	220
Running 7	7:03	-
Sandbag Lunges	5:10	244
Running 8	7:59	-
Wall Balls	3:31	215
Running Total	57:50	238
Roxzone Total	10:12	237