HYROX løpsanalyse: Elin Ericson Simon Frääs & Simon Frääs & 1 annen - Copenhagen 00:59:49 | HyCoach

HYROX løpsanalyse: Elin Ericson Simon Frääs & Simon Frääs & 1 annen

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Totaltid: 00:59:49
Rangering: #13
AG-rangering: #3
Kategori: DOUBLES · OPEN

Elin Ericson Simon Frääs

Simon Frääs

Elin Ericson

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:27 (56%)

Stations21:49 (36%)

Roxzone4:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+11.0%4.2%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	3:59	43
Running 2	3:48	-
Sled Push	1:25	1
Running 3	4:14	-
Sled Pull	2:42	22
Running 4	4:09	-
Burpee Broad Jump	2:28	70
Running 5	4:20	-
Rowing	4:08	26
Running 6	4:06	-
Farmers Carry	1:19	13
Running 7	4:13	-
Sandbag Lunges	2:21	11
Running 8	4:16	-
Wall Balls	3:27	41
Running Total	33:27	20
Roxzone Total	4:38	21