HYROX løpsanalyse: Adam Sinclair Sophie Hall & Sophie Hall & 1 autre - Copenhagen 01:02:03 | HyCoach

HYROX løpsanalyse: Adam Sinclair Sophie Hall & Sophie Hall & 1 autre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:02:03
Rangering: #35
AG-rangering: #12
Kategori: DOUBLES · OPEN

Adam Sinclair Sophie Hall

Sophie Hall

Adam Sinclair

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:52 (56%)

Stations22:23 (36%)

Roxzone4:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+5.6%2.8%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	3:46	5
Running 2	4:08	-
Sled Push	1:40	38
Running 3	4:29	-
Sled Pull	2:56	49
Running 4	4:23	-
Burpee Broad Jump	2:31	82
Running 5	4:23	-
Rowing	4:01	11
Running 6	4:22	-
Farmers Carry	1:34	92
Running 7	4:22	-
Sandbag Lunges	2:22	12
Running 8	4:34	-
Wall Balls	3:33	59
Running Total	34:52	39
Roxzone Total	4:52	36