HYROX løpsanalyse: Andrea Giovanni Spinelli & Laura Crugnola - Copenhagen 01:13:46 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Andrea Giovanni Spinelli & Laura Crugnola

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · ITA

·

Totaltid: 01:13:46
Rangering: #143
AG-rangering: #54
Kategori: DOUBLES · OPEN

Andrea Giovanni Spinelli

Laura Crugnola

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:11 (56%)

Stations26:48 (36%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+3.1%3.5%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:16	162
Running 2	4:52	-
Sled Push	2:00	148
Running 3	5:13	-
Sled Pull	4:04	225
Running 4	5:08	-
Burpee Broad Jump	2:59	167
Running 5	5:05	-
Rowing	4:26	91
Running 6	5:06	-
Farmers Carry	1:45	191
Running 7	5:01	-
Sandbag Lunges	3:22	149
Running 8	5:23	-
Wall Balls	3:56	159
Running Total	41:11	158
Roxzone Total	5:51	125