HYROX løpsanalyse: Ben Williams Molly Williams & Ben Williams & 1 autre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN

· ·

Totaltid: 01:18:35
Rangering: #213
AG-rangering: #79
Kategori: DOUBLES · OPEN

Ben Williams Molly Williams

Ben Williams

Molly Williams

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:30 (54%)

Stations26:06 (33%)

Roxzone10:02 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+7.7%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:15	146
Running 2	4:58	-
Sled Push	1:42	44
Running 3	5:12	-
Sled Pull	3:44	170
Running 4	5:09	-
Burpee Broad Jump	2:56	158
Running 5	5:32	-
Rowing	4:25	89
Running 6	5:26	-
Farmers Carry	1:11	3
Running 7	5:21	-
Sandbag Lunges	3:42	210
Running 8	5:36	-
Wall Balls	4:11	212
Running Total	42:30	191
Roxzone Total	10:02	325

HYROX løpsanalyse: Ben Williams Molly Williams & Ben Williams & 1 autre - Copenhagen 01:18:35 | HyCoach