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HYROX løpsanalyse: Tommy Jenkins & Tom Shaw

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · PRO · GBR

Tommy Jenkins · Tom Shaw

Totaltid: 01:10:52
Rangering: #38
AG-rangering: #11
Kategori: DOUBLES · PRO

Tommy Jenkins

Tom Shaw

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:33 (52%)

Stations28:12 (40%)

Roxzone6:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+18.3%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	3:47	25
Running 2	4:00	-
Sled Push	2:24	44
Running 3	4:27	-
Sled Pull	4:46	49
Running 4	4:26	-
Burpee Broad Jump	4:05	59
Running 5	4:38	-
Rowing	4:23	45
Running 6	4:42	-
Farmers Carry	1:35	30
Running 7	4:44	-
Sandbag Lunges	2:58	21
Running 8	5:09	-
Wall Balls	4:14	48
Running Total	36:33	34
Roxzone Total	6:12	44