HYROX løpsanalyse: Elise Lock Zoë Joanne & Zoë Joanne & 1 autre - Copenhagen 01:19:53 | HyCoach

HYROX løpsanalyse: Elise Lock Zoë Joanne & Zoë Joanne & 1 autre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · PRO

· ·

Totaltid: 01:19:53
Rangering: #19
AG-rangering: #6
Kategori: DOUBLES · PRO

Elise Lock Zoë Joanne

Zoë Joanne

Elise Lock

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:41 (53%)

Stations29:46 (37%)

Roxzone7:31 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+1.6%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	4:29	14
Running 2	5:07	-
Sled Push	2:57	22
Running 3	5:07	-
Sled Pull	3:59	6
Running 4	5:02	-
Burpee Broad Jump	3:07	14
Running 5	5:11	-
Rowing	4:48	15
Running 6	5:14	-
Farmers Carry	1:44	13
Running 7	5:12	-
Sandbag Lunges	4:11	21
Running 8	5:54	-
Wall Balls	4:31	26
Running Total	42:41	18
Roxzone Total	7:31	24