HYROX løpsanalyse: Dan Super - Copenhagen 01:08:48 | HyCoach

HYROX løpsanalyse: Dan Super

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:08:48
Rangering: #80
AG-rangering: #23
Kategori: SOLO · OPEN

Dan Super

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:00 (48%)

Stations30:00 (44%)

Roxzone5:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+2.2%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:00	18
Running 2	3:50	-
Sled Push	2:41	229
Running 3	4:09	-
Sled Pull	3:44	87
Running 4	4:09	-
Burpee Broad Jump	4:28	258
Running 5	4:05	-
Rowing	4:19	35
Running 6	4:08	-
Farmers Carry	2:01	297
Running 7	3:55	-
Sandbag Lunges	4:24	250
Running 8	4:24	-
Wall Balls	4:23	85
Running Total	33:00	88
Roxzone Total	5:53	219