HYROX løpsanalyse: Nathan Marks

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:09:25
Rangering: #92
AG-rangering: #8
Kategori: SOLO · OPEN

Nathan Marks

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:36 (53%)

Stations27:38 (40%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+13.7%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:07	47
Running 2	4:01	-
Sled Push	2:08	31
Running 3	4:30	-
Sled Pull	3:23	32
Running 4	4:25	-
Burpee Broad Jump	3:41	94
Running 5	4:43	-
Rowing	4:25	74
Running 6	4:28	-
Farmers Carry	1:54	227
Running 7	4:34	-
Sandbag Lunges	3:55	133
Running 8	5:17	-
Wall Balls	4:05	38
Running Total	36:36	222
Roxzone Total	5:15	102

HYROX løpsanalyse: Nathan Marks - Copenhagen 01:09:25 | HyCoach