HYROX løpsanalyse: Mark Browne - Copenhagen 01:10:35 | HyCoach

HYROX løpsanalyse: Mark Browne

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:10:35
Rangering: #121
AG-rangering: #36
Kategori: SOLO · OPEN

Mark Browne

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:33 (49%)

Stations31:24 (44%)

Roxzone4:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+5.5%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:16	137
Running 2	3:56	-
Sled Push	2:20	89
Running 3	4:14	-
Sled Pull	3:20	27
Running 4	4:08	-
Burpee Broad Jump	4:38	301
Running 5	4:14	-
Rowing	4:51	380
Running 6	4:10	-
Farmers Carry	2:01	296
Running 7	4:09	-
Sandbag Lunges	4:47	357
Running 8	4:46	-
Wall Balls	5:11	234
Running Total	34:33	126
Roxzone Total	4:41	40